Embody Love

Embody Love

Embody Love is a powerful opportunity to explore your signature essence, to acknowledge your inherent worth, and to honor your innate desire for what lights you up from the inside out.

In this self-love workshop, you will experience embodiment practices meant to pull forth subtle energies within your physical body so you may experience and remember what it feels like to be adored by you. Come home to yourself. Connect to your inner spark. And adorn yourself with love. What to expect from this sensory-filled workshop: *Connect to your inner child’s most powerful self through a guided self reflective exercises

*Spark your inner fire through candle gazing meditation

*Savor life’s sweetness in meditation with chocolate

*Spiral inward in discovery of your burning desires through visual and auditory prompts

*Intoxicate yourself with sweet fragrances from various forms of plant medicines

*Lather your skin in self-massage with healing oils and aromatherapy Embody these self-love practices through guided movement *Journal prompts and time to journal

*End with a scalp massage from our facilitators and licensed massage therapists.

*Leave with a bottle of oil to take home

*Integrate these self-love practices for your weekly pleasure when you leave this workshop

You are the one you have always been waiting for. You are your one true love. We adore you. And we want you to adore yourself. Facilitated by Michelle Newman and Ashley Ondra Smoker Students $55, Studio Members $50

Contact: Jessica Rodriguez

Email: westendyogastudio@gmail.com

Phone: (717) 406-9681