Lancaster Glow Yoga: Freediving Breath Meditation

Lancaster Glow Yoga: Freediving Breath Meditation

Join us for an evening of wellness and community in a relaxed setting! Freediving Breath Meditation is an excellent way to relax and grow in mindfulness, while also pushing your body to be the best it can be. Instructors Meghan McLane (yoga) and Sheldon Horst (breath work) always make it a fun atmosphere of learning and growing in community. Glow sticks and drinks will be provided!

Details: Please arrive at 7:15. Bring a yoga mat, and wear comfortable athletic clothes. It’s recommended to eat 2 hours prior to the class.

Tickets are $10 in advance and $15 at the door. See you soon!

Contact: Josh

Email: westartlanc@gmail.com

Phone: (717) 468-2282