February 2017
Commune with Nature
The Garden Media Group, which is based in Kennett Square, compiles a trends report each year. For 2017 they predict that indoor gardening, forest bathing, soundscaping, downsized gardens and plants ...Read More
3 Steps to a Heart-Healthy Lifestyle
According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death in the United States. One in four deaths can be attributed to heart ...Read More
Yoga for Everybody
Yoga can be traced to the first millennium, yet it didn’t gain prominence in the Western world until the 19th and 20th centuries. The rise and fall of its popularity ...Read More
Destination: Cuba
Cuba has intrigued me for years. The largest island in the Caribbean, I first glimpsed it on our honeymoon cruise. Before that, I learned about Cuba in history class in ...Read More
Health and Well-Being
Make this your healthiest year ever with help from area medical, dental and fitness professionals. ...Read MoreNew Year, New You
This year, wanting to learn something new, I set out to find some kind of activity that would be challenging from a creative perspective. As I discovered, such opportunities are ...Read More
