May 2017

Deb’s Top Exercises from Pilates and Yoga to Prepare for your Gardening Journey
A special Yoga and Pilates Movement for Gardeners is scheduled for May 20th, 1:30-3 pm at Float Yoga in Lititz. The class will cover the movements discussed in this article (and more) and allow time for questions. To register, visit Float-yoga.com. Questions? Contact Deb at 717-471-6868 or through thedancingfrog.com. Warm-up Exercises to Move the Spine...

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Mark Your Calendars: September 8-13

Lots of community celebrations and gatherings will be held this week that feature history, food, family activities and more! Date Night

CASA Heroes Gala & Benefit Auction

September 19, Lancaster Marriott at Penn Square CASA for Children of Lancaster and Lebanon Counties began as an idea launched by Judge

Chef Max Fanton: Fanning the Flames 

There are fires burning in downtown Lititz; some have flames, while others have souls. At restaurants KōLE Chophouse and Cavolo!

Life at Home

As Dorothy repeated, “there’s no place like home,” over and over again in The Wizard of Oz, most of us

Life in Balance

You’ve bought the house of your dreams. It dates to the 19th century and needs some TLC and updating. The

Life Elevated

Twenty-five years ago, TONO Group’s founder, D. Hunter Johnson, was conducting business out of his basement office. What began as

Life Outdoors

After careers in teaching, technology, brewing and hospitality, not to mention raising three sons, Denise and Bob Harter decided it

Norbu: Combining the Flavors of Nepal & Bhutan 

Norbu is part of Downtown Lancaster’s vibrant restaurant scene. Specializing in Bhutanese and Nepali cuisine, the restaurant, which opened in