CELEBRATING LANCASTER COUNTY'S PEOPLE, SCENERY,

HERITAGE, STYLE & POINT OF VIEW SINCE 1987.

11 Ideas for Showing Love to Your Mom and Local Businesses

This Mother’s Day, show your appreciation for the mom’s in your life by shopping Lancaster businesses.

1. A Lancaster Puzzle from Local Artist Liz Hess.

2. A new addition to her wardrobe or a gift card to a local boutique like Tigers Eye, Clemintines or Festoon.

3. An Access Pass to a local theatre, like Prima AtHome.

4. A bouquet or flower subscription from Fulton Street Flora.

5. A project from PotteryWorks.

6. Flowers and seedlings from Tudbink’s or your local roadside stand for the mothers who love gardening.

7. A bottle of their favorite wine from Nissley, Waltz, Grandview or another local winery.

8. Shop hand crafted gifts for Mom from Legacy Collective in Lititz. They are offering 25% off everything site wide until May 9th. Just use code LOVEMOM20.

9. A candle from Fontana Candle Company.

10. A bag of delicious sweet treats from Lancaster Sweet Shoppe.

11. If you like to express your love and appreciation through food, here are the Lancaster restaurants offering special Mother’s Day menus:

The Belvedere Inn will have Mother’s Day contactless take out. Availability is limited, so be sure to preorder as soon as possible.

The Greenfield Restaurant has a special Mother’s Day menu for take out. Orders must be placed by 7 p.m. on Thursday, May 7th.

John Wright Restaurant is taking orders for their Mother’s Day take out up until Wednesday, May 6th. Pick up on Saturday from 1-4 p.m. or Sunday 11 a.m.-3 p.m.

The Fireside Tavern will have a special menu for pick up on Mother’s Day from 12-4 p.m. They are taking orders until Saturday, May 9ths at 2 p.m.

Log Cabin Restaurant is offering take home kits for Mother’s Day brunch and surf and turf dinner. Kits need to be pre-ordered by 4 p.m. on Thursday, May 7.

Simply from Scratch Catering will be serving Mother’s Day dinner. Email them at simplyfromscratch@comcast.net for the details.

Copper Hill is available for pick up on May 10 from 11 a.m.-2 p.m. Orders must be placed by Wednesday May 6th by noon.

Blackworth Lititz will have curbside pick up on May 10th from 12-3 p.m. for their special Mother’s Day three course meal menu. Pre orders requested by May 9th at 2 p.m.

Max’s Eatery is offering Mother’s Day Brunch pick up on Saturday for a lovely meal on Sunday.

Iron Hill Brewery is offering a warm-and-serve take out for Mother’s Day.

Bistro Barberet & Bakery will have a special Mother’s Day Menu. Call ahead to reserve your order. Also, pick up some delicious pastries for dessert.

Annie Bailey’s is offering an Irish Menu Package, a BBQ Menu Package and an Italian Menu Package for Mother’s Day. For every meal purchased, they will match and share the love with one of their employee’s mothers. Order online!

Making Art in the Time of COVID – Part One

The pandemic is not far from anyone’s minds lately. Shutdowns, social distancing and quarantines have affected us all in countless and varying ways for the last several weeks, and will no doubt have a rippling effect through the coming months and years. Picking up a brush, pencil, camera or pen in times of struggle is both a time-honored artistic tradition as well as a newfound outlet for many folks. Career artists, hobbyists and novices alike have come together digitally in this time of distancing to share their work with their communities, making the world look a bit brighter, and keeping us connected through trying times.

Here’s a look at what some of our local community of artists in Lancaster have been working on. The amazing artists that follow are of varying backgrounds, experiences and mediums and have been hard at work through this pandemic era. They have been kind enough to share their creations with us. You are encouraged to share, support or purchase their work wherever possible and support your local art community.

These submissions have come through the SOCA Art Facebook group which is run by Station One Center for the Arts (SOCA). For more information about SOCA, please visit Stationonecfa.com or Facebook.

Rachel Adshead

Rachel Adshead, Arcylic on canvas.

Jason Allen Berlet

Jason Allen Berlet, T-Shirt Design.

“I have been making t-shirts to help raise money for local bar tenders and wait staff during the shutdown. This is the most recent,” says Jason. You can purchase his designs and support a great cause at float.spiritsale.com.

Sadie Bartch

Sadie Bartch, digital drawing.

David Berk

Dave Berk, photography.

See more of Dave’s work at Facebook.com/stuffdavesaw  and Instagram.com/dave_berk.

Stew Bradley

1. “Pee-wee Herman” – acrylic on canvas
2. “Lamphouse” – acrylic on canvas
3. “Wet Stones” – digitally filtered photography  

Stew is a local working artist and PCA&D alum. You can purchase his work on Redbubble.com. Stew has also been using his “quarantine time” to start making video tutorials for painting as part of the Lancaster Public Library’s online program. You can watch his first tutorial video demonstrating painting the “Lamphouse” on Youtube.com.

Stephen Gambone

1. “COME SAiL AWAY”
2. “TAKE ME TO THE RIVER”
3. “HOPE FOR TOMORROW”

For more of Stephen’s work, visit:

www.ETSY.com/shop/FusionARToriginals
Instagram: @Stephen_Gambone_artist
Facebook: @FusionArtOriginals

Rod Graybill

Rod, who normally would be hard at work at The Ant Farm doing tattoos, has been spending his time since quarantine started doing commissioned family and pet portraits. To see more of Rod’s work or book a commission, visit his Instagram or Facebook.

James Hecker

Paintings by James Hecker

Note from the Artist: Sunflowers and trees are both signature styles for me, but especially meaningful during this pandemic – trees represent strength and being grounded/rooted in the face of whatever comes (one of the reasons I include the roots in my trees), and sunflowers…well, most people realize they always face the sun. What is less known is that on cloudy days, they turn to face one another! A reminder that we’re in this together!

Karen Hollman

“I’ve recently joined a few Facebook groups that encourage/inspire me to push myself creatively through my photography,” says Karen.

Michelle Johnsen

In addition to Michelle’s creative photography, she has also been working on her online photojournalism gallery which is an ongoing documentation of Lancaster during this time. View her photojournalism photography here.

Lucas Keener

“A Good Day” by Lucas Keener

John Lasonio

John Lasonio, pencil drawing.

Leslie Ann Photography

Leslie Ann snapped these shots while out on her daily walks during the pandemic. “Walking really helps with motivation and overall happiness during this time,” she notes. Follow Leslie Ann Photography on Instagram and Facebook for more of her work.

Rhiannon Desiree Mencarini

“Languishing” by Rhiannon Desiree Mencarini

A note from the artist:

Languishing.

A lot of us are feeling a little of each of the following:
lan·​guish | \ ˈlaŋ-gwish \
languished; languishing; languishes
Definition of languish
intransitive verb
1a : to be or become feeble, weak, or enervated
Plants languish in the drought.
b : to be or live in a state of depression or decreasing vitality
languished in prison for ten years
2a : to become dispirited
b : to suffer neglect
the bill languished in the Senate for eight months
3 : to assume an expression of grief or emotion appealing for sympathy
languished at him through screwed-up eyes
— Edith Wharton

It’s okay to feel some very big things right now.
Feel them.
But try to find an anchor, an outlet, any little bit of inspiration to help keep your head above water.

John V. Salvino

John is a Lancaster-based artist and model maker. These are a few pieces he made during quarantine during his livestream model making demonstrations. “Under normal circumstances I work at a fine art bronze foundry and do model-making and other art pursuits to supplement, but during lock-down I’ve been doing weekly model-making demos through Farbo Co (our local game shop) and taking freelance illustration work” John says. For commissions and to see more of John’s work, visit johnvsalvino.com.

Tom Santosusso

Note from the artist: As a painter, I am largely self-taught and follow an intuitive path when I paint.  Although I have a general idea of what a piece will be when I start, I am often surprised at the direction it takes.  I view the painting process as a dialogue between the artist and the work in progress.  Occasionally, something totally different emerges.  I view this as a spiritual experience, the operation of the subconscious informed by the action of the Holy Spirit who wills to bring truth and beauty into the world.  That is not to say that no preparation or effort is involved — quite the contrary.  I am a student of art theory and art history and fully appreciate the craftsmanship involved.  But for me the essence of painting is not the technique but the willingness of the artist to let the piece emerge as it will.  Most recently I have been following the teaching of Robert Burridge, an artist who believes that every good painting starts with an abstract background no matter what the actual subject.  That approach allows the mind and hand to break free from the tyranny of the logical mind, to “loosen up” as he puts it, and to let painting almost paint itself. Doing this, I am often amazed by what results.

Antoinette Sapone-McMillan

Note from the artist:

1. The first piece is 10×20 Acrylic on canvas, titled “Wild Daisies of Inishbofin.” I spent two weeks in Ireland last summer, a lot of my current pieces are inspired from the trip. I also did two series on paper based on my interpretation of the stones that appear all along the shore of Inishbofin Island, Ireland. Those can be found on my Facebook and Instagram pages.

2. The second photo is 5×7 Acrylic on canvas, untitled.

3. Third photo is a series of paintings 8×8 Acrylic on canvas. These are inspired by the patterns on vintage Irish dancing dresses.

4. The fourth photo is a 9×12 Drip Painting done with repurposed house paint. No brushes were used for this painting.
The fifth photo is of repurposed tiles that I’ve hand painted and made into coasters and magnets.

I mostly specialize in abstract art. I use repurposed materials whenever possible. All of my work is for sale.

Facebook: Facebook.com/AESMArtWork
Instagram: Instagram.com/a_sapone_mcmillan

 

Tonzola Art & Design

Tonzola Art & Design, acrylic on canvas

Tonzola Art & Design, acrylic on canvas

Follow Tonzola on Facebook and Instagram for more of their work.

Megan Whitney

“Praying in a Graveyard” by Megan Whitney. Digital Photo.

“Pandemic Panic” by Megan Whitney. Ink and graphite.

Note from the artist: My name is Megan Whitney and I teach 5th and 6th grade art. For the past several years I have spent most of my time guiding my students through the process of creating. When the pandemic hit I was suddenly aware of how little time I had given myself to make anything on my own. Drawing and photography very quickly became a coping mechanism for me. I transferred all of my fear and anxiety into my pen, pencil and camera. Allowing my emotions to guide my creation process gave them a place to go instead of them staying cooped up in isolation with me. Looking at my work I know it reads as dark and hopeless but at this point in time, who isn’t?

Jared Wolf

Jared Wolf, pen and digital coloring.

Paris Wyatt Llanso

1. “Tecolate Ranunculus” – 5 x 7 x 1 1/2, oil on canvas commission
2. “Crabapple Tree” – 11 x 14 x 1 1/2, oil on canvas
3. “Yellow Tulips” – 2 x 2, oil on canvas
4. “Angels – 2 x 2, oil on canvas (“because we need all the help we can get!”)

“I’m a Lancaster Artist working in oils (sculpting with paint). These are a few things I’ve been working on while shut off to the world,” says Paris.

Stay tuned for the second installment of the Art in the Time of Covid19 series.

Support local businesses by playing Lancaster City Bingo!

The Lancaster City Alliance and the City of Lancaster Office of Promotion is introducing a fun way to support local businesses during COVID-19.

Play Lancaster City Bingo by shopping at the locations on the card and taking a picture of what you buy there.

Once you have bingo, email your pictures and a photo of your marked card to LOOP@cityoflancasterpa.com or send a direct message on Instagram to @visitlanccity. Every bingo you submit will be entered into a drawing for a $50 shopping trip. They will be drawing a winner every two weeks.

Simply save the following bingo cards and get to shopping!

Take Out Bingo

Courtesy of City of Lancaster Office of Promotion

Shop Small Bingo (perfect for Mother’s Day!)

Courtesy of City of Lancaster Office of Promotion

Lancaster Cares Fund supporting our neighbors

The Lancaster County Community Foundation and the United Way of Lancaster County are partnering to provide support for local families during the COVID-19 pandemic through the Lancaster Cares COVID-19 Response Fund. 

Their goal is to raise a million dollars to pour back into the community, through food and housing assistance and addressing emerging issues. So far, they have raised over $850,000 in donations from 561 donors.   

Money from the fund will go directly to trusted nonprofits, ensuring the money reaches our community as quick as possible.   

Central Pennsylvania Food Bank will be receiving grants from the fund, due to their existing partnerships throughout the county. The organization is partnering with 38 agencies and collaborating with Hunger Free Lancaster County to make sure everyone has access to food during these hard times.

“Keeping people in their homes is of utmost importance,” the fund’s website says. In addition to the measuretaken by various government agencies, Lanc Co MyHome is providing assistance to families facing eviction or foreclosure as well as the homeless population. During the COVID-19 pandemic, they have off-site quarantine locations for people in shelters who become symptomatic and await COVID-19 testing. 

Both the Central Pennsylvania Food Bank and Lanc Co My Home received an $80,000 grant this week to further their efforts in Lancaster County. 

The third prong of the initiative involves emerging community needs. Local nonprofits can apply for these “rapid response dollars” in order to provide resources and support for residents affected by the pandemic. Lancaster Cares says the application will be open on a rolling basis for the foreseeable future. 

Although individuals can’t apply for grants from this fund, they can visit 2-1-1 to get help finding local resources or access the Tabor Community Services/Lancaster Housing and Opportunity Partnership Resource Guide, which is an informational guide for navigating issues like utility assistance, student loan relief, mental health, tenant’s rights, and more.  

If you would like to contribute to the Lancaster Cares fund, click here. Every cent of each donation goes directly to local organizations. Donations are tax deductible. If you are not in a place to donate, support the Lancaster Cares fund by spreading the word on social media or volunteering with one of the nonprofits that the fund supports. 

 

Law & Orchids

John F. Pyfer, Jr. has gone from being a super lawyer to an orchid grower. He pinpoints his love of nature and respect for conservation to his lifelong involvement in scouting. He honors the county he loves through volunteerism. Like the world in which we live, it seems all his interests have become interconnected. 

You could say John’s love of orchids grew out of his stressful career as an attorney. In an effort to find a relaxing diversion, he became a collector of trains and clocks. “Nothing clicked,” he says. The issue was resolved in the late ‘80s, when he discovered the allure of orchids. “You know how that goes,” he laughs. “One plant led to another and soon I was in trouble. A sickness took hold that has yet to let go.” To accommodate his obsession, two greenhouses sprang up in the Pyfers’ backyard. 

John Pyfer turned a hobby into a thriving business when he and son, Trey, and wife, Carol, launched Pyfer Greenhouses and Little Brook Orchids 15 years ago. Today, Little Brook is the largest grower of orchids in the Northeast.

In an article that appeared in Pennsylvania Super Lawyers magazine (2004), John’s friend and fellow orchid enthusiast, Gary Hawbaker, observed, “It’s the challenge of rescuing them that attracts John to orchids. He’s a great rescuer.” He backed up those sentiments by saying nothing motivated John more than buying deeply discounted plants that were in terrible shape and saving them. He also made the observation that whether John was representing clients or growing orchids, his ultimate goal was achieving a successful outcome. 

While growing orchids brings satisfaction, John says he derives the most pleasure from providing orchids with a solid foundation and nurturing environment, i.e., the potting and re-potting process. “I can come in here early in the morning, become lost in my work and the next thing I know, it’s time for dinner,” he explains of working in his greenhouses at home. “I’ve never found anything that’s more relaxing.”  

One of the allures of orchids is the array of colors.

It would also be fair to say that John’s interest in law and orchids was his destiny. His mother, Myrtle, was a long-time justice of the peace in Willow Street. As a child, John would “sit in” on his mother’s cases by hiding under her desk. Later, they would “argue” the merits of the case. After earning his law degree from Vanderbilt University, he returned to Lancaster, eventually launching his own practice; his Willow Street office is located in his childhood home.   

As for gardening, he inherited his green thumb from his father. “My dad had 10 green thumbs,” he notes. “He could grow anything, but roses were his favorite. Me, I like perennials.” 

As the new millennium dawned, John’s orchid collection had outgrown the confines of the two greenhouses. His wife, Carol, saw the wheels turning in his head and decreed that a third backyard greenhouse was out of the question. “So, I started looking around,” he recalls. His search led him to Rider Avenue, where he made a deal with Ken Fries to rent two of his greenhouses. Two years later, Fries offered to sell John the entire complex of eight greenhouses. The wheels started turning again; John saw it as an opportunity to launch a business devoted to all-things orchid. 

Phalaenopsis is an excellent starter orchid.

After two years of renovation work and building an inventory, John was ready to launch his business. Fortunately, he found a business partner in his son, Trey, who had just returned to Lancaster after living and working on the West Coast for 10 years. He, too, had inherited the Pyfer green thumb. Unlike most teenage boys charged with home lawncare, Trey had always enjoyed such chores and liked helping his father with his plants and flower beds. Carol signed on to be the company’s CFO. 

Trey credits his knowledge of all-things-orchids to research and self-education.

They needed a name for the business. Knowing that his father always included “Little Brook Orchids” on the name tags he attached to his plants, Trey suggested that as the name. And, so, Pyfer Greenhouses/Little Brook Orchids took root. 

From the moment it opened, Little Brook became orchid central. Today, it is the largest grower of orchids in the Northeast. “All the credit goes to Trey,” John says. “He’s the one who developed it into a thriving business.” 

Trey is a walking encyclopedia where orchids are concerned. While his father considers orchids to be the perfect accent plant, Trey appreciates them for their “alien” appearance. “You’ll find orchids growing all over the world, including the Arctic,” he says. Trey is also a bug master and explains his expertise is a result of lots of research and self-education. “You could probably eat off the floor in this place,” John says of Trey’s dedication to the health of the orchids. 

Trey also developed several side businesses including re-potting and boarding services. The latter has become an integral part of the business. Clients include plant lovers who turn their prized orchids over to the Pyfers when they are not blooming, as well as those who may travel for extended periods. “Residents of area retirement communities love what we offer,” John says of clients who head for warmer climes during the winter. 

The Lycaste orchid is known for its large, showy and sometimes fragrant flowers.

Then, there are clients who over-winter their tropicals – lemon trees, over-sized palms, bougainvilleas, etc. – at Pyfer Greenhouses. “Some of the plants we take care of represent major investments for the owners,” John says. “They don’t fare well in the house or in a basement over the winter. This is like a spa for them. When they’re ready to leave here for the summer, they look great and often have a two-week jump start on other plants.” 

Another offshoot of the business entails providing area businesses and social clubs with orchid-centric displays. Gift arrangements are another specialty. Trey also conducts in-house workshops and presents lectures to garden clubs and orchid show attendees. 

The roots of many varieties of orchids prefer to wind over rocks and wrap around trees and other structures than be pot-bound.

According to the Pyfers, orchids constitute a world all their own. Orchid mania can be traced back to the Victorians who so loved them that many hobbyists and collectors added conservatories to their homes in order to provide their plants with optimal growing conditions. The development of tissue culture in the early 1900s aided in their popularity. “There’s a lot of history connected to orchids,” John says. 

Their allure is attributed to flowers that bloom in a kaleidoscope of colors, exotic fragrances and, for avid collectors, lineage. “Some of our clients have sizable collections, while others have heirlooms they inherited,” John says of the devotion that is paid to them. “People who board their orchids with us will stop in to visit them and check on how they are faring.” 

The Pyfers’
summer garden blooms with daylilies, hosta, begonias, lantana and other flowering plants. Ferns and tropical plants such as palms, which overwinter in the greenhouses, add to the displays.

Then, there’s the competitive aspect of growing orchids. During the blooming season – November through March – shows are held. Envision a Westminster-style show for orchids. The Pyfers travel the circuit, as both competitors and vendors. During this year’s Susquehanna Orchid Society show at Hershey Gardens – one of the last to be held due to the coronavirus – Little Brook claimed Best in Show and Best Commercial Exhibit honors. “Little Brook has won 28 awards from the American Orchid Society,” John says. “I also enter a lot of plants at the West Lampeter Fair every year. It’s just something I like to do.” 

There’s also the social aspect of orchids. “We’ve met people and have made connections with growers from all over the world,” John says, adding that the grower connections enable Little Brook to stock the latest hybrids. “This is a close-knit industry,” he says. 

The social connection also draws visitors to Little Brook from up and down the East Coast. “Oh, they come from Manhattan, Philadelphia and D.C.,” he reports. John takes pride in a note Trey recently received from a visitor from Lynchburg, Virginia, who wrote, “I wanted to share a little JOY with you in this rather stressful time.” She told of visiting the greenhouses on a dreary day last spring and engaging in “a wonderful conversation with a gentleman who was very helpful and encouraging. I explained I was a green-behind-the-ears newbie orchid enthusiast. I had recently been bitten by the Orchid Fairies and was now a hopeless addict. I asked the gentleman so many questions, I do believe he was relieved to know I lived in Virginia and would not be able to be there very often.” She went on to report that her collection has expanded to include more than 130 orchids.  

Little Brook’s success has been further fueled by the resurgence of houseplants. According to the 2019 Trends Report published by Kennett Square-based Garden Media Group, houseplants have officially become a craze. In 2018, 30% of all households in America bought at least one houseplant. Pinterest searches relating to houseplants surged 90%. 

Credit goes to the Millennials – the indoor generation – who, according to the New York Times, view plants as a component of their well-being. As they become more proficient “plant parents,” the Millennials are spreading their wings beyond succulents and venturing into tropical plants. “We certainly have something for everyone here,” John notes. “And, we’re more than willing to educate people on the care of orchids.”   

So, what happened to the two greenhouses in the Pyfers’ backyard? Be assured, they are not languishing. You could say they have become John’s man cave. “I became interested in wildflowers, so I use the greenhouses for growing, potting and transplanting them. I’m out there 10 minutes and I’m totally oblivious to what’s going on,” he explains. The wildflowers grow in a wooded area of the property that John calls “Shenks Ferry North.” He adds, “It’s just beautiful here in the spring.” 

Orchids also prompted an interest in other tropical plants that are used to enhance the landscape and patio during the warm-weather months. The greenhouses provide storage for them over the winter. In keeping with the tropical theme, a large koi pond is on the premises. 

John and Carol take an evening walk through the wildflower preserve that spans the back of their property.

The Pyfers love to share their gardens and often host garden clubs, church groups and nonprofit organizations at their home. “I hate to see anything go to waste,” he says, noting that sentiment can be attributed to his lifelong involvement in scouting. “I was so excited to become a Cub Scout,” he says of joining Pack 58, Den 3, which was sponsored by the Willow Street United Church of Christ, at the age of 8. In 1962, he earned his Eagle Scout ranking. (Trey is an Eagle Scout as well.) 

A pond filled with koi fish and water plants provides entrance to the backyard’s gardens.

Scouting has enabled John to travel the country and the world. Having earned the honor of being named a Distinguished Eagle Scout, he says scouting has had such an impact on his life that he begins each day by reciting the Scout Law and ends each day by asking himself if he lived up to the Scout Oath. 

An interest in conservation prompted John to become involved with the Lancaster Conservancy. Today, he serves as the organization’s chairman of the board. The Pyfers also gifted the Conservancy with a 20-acre preserve in the Southern End that once served as John’s family’s getaway. “My father had a lot of fun there as a boy,” he says. Trey also has fond memories of the woodland getaway on which his grandfather had built a cabin. 

The organization, which is celebrating its 50th anniversary, oversees more than 40 nature preserves that are open to the public. They have become magnets for people seeking to commune with Mother Nature during the coronavirus pandemic. “The Lancaster Conservancy is a remarkable organization,” he says of the staff and volunteers. “I couldn’t be happier to be the chairman of its board.”  He’s especially excited by the recent acquisition of 20 additional acres at Climbers Run Nature Center. “It’s a wonderful education center,” he says. 

Little Brook Orchids is located at 25 Rider Avenue in Lancaster. Normal hours are Tuesday-Friday, 10 a.m.-5 p.m., and Saturday, 10 a.m.-2 p.m. Because of the coronavirus emergency, the shop/greenhouses have been closed to the public. We would suggest you call or visit Facebook for updates. Details: 717-394-1000, littlebrookorchids.com, or facebook.com/littlebrookorchids.  

Self Care and Mental Wellness during COVID

It’s been a month since Governor Wolf ordered all non-essential businesses to shut down, leaving the majority of Lancaster County unemployed or working from home. Those deemed essential are on the frontlines of the healthcare industry, running our grocery stores, driving trucks to haul our goods and policing our streets. We don’t know how long this pandemic will endure, nor the lasting effects it will have on our “new normal.”  It’s a stressful time for everyone as we face COVID-19. 

It’s important to recognize the signs of stress on your body, according to John Troutman of Mazzitti & Sullivan EAP who recently led a Lancaster Chamber Webinar on mental health during COVID-19. Headaches, insomnia, increased heart rate, stomachaches, and heartburn can all be signs that stress is taking a toll on our bodies. If you are feeling overwhelmed with feelings of stress and depression, please reach out to someone. There are resources at the bottom of this page for you. 

If you feel like you are stuck in a quarantine funk, here are some suggestions to hopefully help you tackle the days easier.

  1. Find a routine that works for you. 
  2. Make sure everyone in your house has a space where they can go to be alone. 
  3. Remind yourself this is temporary. You will be reunited with your loved ones again. You will be able to attend happy hour again. You won’t always be stuck at home. Think of all those moments you will be able to share once this is over.
  4. Lean on your family and friends. If you are struggling, tell someone. Make sure you are checking up on your friends and coworkers too. Let them know you are there if they need to talk.  
  5. Have a childlike sense of wonder. It will keep each day interesting. 
  6. Give yourself radical self-acceptance. You are living through a pandemic. It’s okay if you are not as productive as you “should” be. It’s okay to eat a donut. It’s okay to do whatever you need to feel okay.  
  7. Give those around you the benefit of the doubt. Let outbursts pass and step away from arguments. This situation is taking a mental toll on everyone. 
  8. Find a way to release negative thoughts and feelings in a healthy manner, whether that is venting to a friend or going for a run.
  9. Pace yourself. It is easy to become overwhelmed with all of the work and projects you want to complete while at home. Take everything day by day, step by step. Start one project at a time.
  10. Limit your social media consumption, especially regarding COVID. Disconnect for most of the day and try to only check in 2-3 times daily.  
  11. Find time for exercise every day. Go out for a walk, or if you don’t feel comfortable going outside, throw on a YouTube workout or dance to your favorite songs. 
  12. Check up on your kids. They rely on routines made by others to make them feel safe, according to Psychoanalyst Lisa Fishman. A disruption in their routine can cause increased anxiety, meltdowns, fears, difficulty sleeping and testing limits. Respond to them gently when they lash out rather than giving consequences and punishments. 
  13. Find hobbies that involve moving, such as knitting, painting, sculpting, drumming or jump roping. 
  14. Help others. Offer to buy groceries for your at-risk neighbor. Support your local restaurants and give generous tips. Send kind messages to your friends. Helping others can give us a sense of agency when things seem out of control, Lisa says.  

Sources: Lisa Fishman, Psychoanalyst, LCSW and John Troutman, Mazzitti & Sullivan – EAP. 

 

If you are struggling mentally or emotionally, please reach out for help.  

Local Resources: 

Mental Health America of Lancaster County 

Lancaster County Suicide Coalition 

Prevent Suicide PA 

 

Counseling: 

Open Path – therapists providing online sessions between $30-60. 

Psychology Today – therapists in Lancaster. 

BetterHelp – online counseling. 

Talkspace – online counseling. 

 

Hotlines: 

National Suicide Prevention Lifeline: 1-800-273-8255   

Lancaster County Crisis Intervention Hotline: 717-394-2631 

Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) Disaster DIstress Hotline: 1-800-985-5990 or text TalkWithUs to 66746. 

Department of Health and Human Services National Helpline: 1-800-662-4357 

You Can Still Travel the World

Shelter in place, no school, social distancing, quarantine, non-essential workplaces. Such phrases have become part of our vocabulary because of the coronavirus. By now, you’ve probably watched your fill of television and movies, flown through recorded programming, baked a gazillion cupcakes and walked the dog a million times. It’s time to take a trip … via cyberspace. 

I’ll never forget the view from atop the spire of One World Trade Center. I still find it impossible to describe what it was like to see the entire city of New York expanding for miles in every direction. I was fortunate to experience this sight through the efforts of a Time Magazine crew, whose members spent hours scaling the largest building in the western hemisphere with equipment designed to capture what’s known as a Gigapano, an interactive, high-quality, 360-degree panoramic photo.

I vividly remember seeing the resulting Gigapano for the first time. I spent at least an hour panning and zooming in on various buildings and bridges from all five boroughs. I was captivated by the way this photograph can seemingly transport the viewer to a place you wouldn’t normally be permitted to go.

While panoramic photography dates back to the 1800s, there have been unprecedented developments in 360 photography over the last decade. Unfortunately, the cost of producing these high-quality photos and crafting them into professional virtual tours is still quite expensive. As such, it is often viewed as a novelty by many businesses, particularly those working on a tight budget.

However, a new push for the technology has emerged in the wake of the coronavirus pandemic. As schools and businesses were shuttered, virtual tours came into the limelight as a way to defeat cabin fever and explore the world from home.

A panoramic photo from the Lancaster Longhouse at the Hans Herr House Museum in Willow Street.

You don’t need a global pandemic to dip your toes into Virtual Reality. It’s always a useful tool for the curious explorer. Currently, there is so much VR content available online that we can barely scratch the surface here, but I’ll give you some good starting points.

Google’s Street View is by far the most infamous collection of 360 imagery available and it’s much more than its original name implies. Street View extends into buildings, allows you to roam the Pyramids of Giza, and even takes you deep underwater to the Great Barrier Reef. Some of the Street Views, such as ancient historical sites, are compiled into Treks – alongside other media – to create an even deeper interactive experience.

To explore Google Earth (earth.google.com), all you need to do is tap the Voyager icon to access a library of interactive experiences from around the globe. Additionally, these experiences sometimes connect to places associated with historic events like the fall of the Berlin Wall, while others showcase where certain types of animals can be found. There’s even a Where in the World is Carmen Sandiego mini-game that’s regularly updated with new clues to her whereabouts.

Finally, one of the most impressive collections can be found on the Google Arts & Culture website (artsandculture.google.com). This site hosts detailed collections of artwork and historical artifacts ranging from local museums such as LancasterHistory and the National Watch and Clock Museum in Columbia, to world-renowned museums like the Louvre in Paris, and thousands more.

Safe travels! 

Cocina Mexicana: Experience Authentic Mexican Cuisine

Lucila “Lucy” Gomez Lucero has been treating Lancaster to a taste of Mexico for the last 17 years. Starting out in a tiny space on North Prince Street, Cocina Mexicana’s new and larger location is part of the revitalization of North Water Street. 

Open at its new Location on North Water Street since early 2019, Cocina Mexicana is part of a complex that includes Columbia Kettle Works 2nd Gear Taproom and Zoetropolis Cinema Stillhouse.

Lucy grew up in a small town in the state of Puebla, Mexico, which has a rich culinary tradition and a storied past. If Puebla rings a bell, you’re probably familiar with Cinco de Mayo, which commemorates the battle between French forces and the Mexican Army for Puebla on May 5, 1862. The resulting celebrations, which began in Puebla and spread to California, the American Southwest and today, much of the United States, entail parades, food, drink, dancing and even battle reenactments. (All of Mexico celebrates Independence Day on September 16.) 

Undoubtedly, many celebrations include the region’s best-known foods, including chile rellenos (stuffed peppers) and mole, a flavorful sauce made with a variety of spices and even chocolate. Lucy’s childhood memories entail simple food and sharing meals together as a family. The warm, inviting, family feel is what guided her in developing Cocina Mexicana, which opened about 17 years ago in a cozy space along North Prince Street near the Fulton Opera House and Millersville University’s Ware Center. 

The menu is based on the culinary traditions of the state of Puebla in Mexico, where owner Lucila Gomez Lucero grew up. The menu has grown over the years to include appetizers, freshly made guacamole, tacos, platters and other authentic Mexican favorites.

In early 2019, the restaurant moved to a larger space along North Water Street, where it is adjacent to Columbia Kettle Works 2nd Gear Taproom and Zoetropolis Cinema Stillhouse. “We still have a number of guests who come in before theater events and during First Friday,” Lucy says. 

“This is a great space,” she says of the location. “We did some renovations before we opened. It was fun to work with all this room.” Large windows admit natural light and provide a view of the busy street. Brightly colored Mexican serapes serve as upholstery for benches placed along the windows. The dark wood tables were crafted by her brother. Colorful napkin holders, some shaped like fruit, top the tables. Planters add an additional splash of color. Although the floor looks like wood, Lucy says it’s actually ceramic tile. Behind the take-out counter, a tile mural, which is surrounded by a sea of blue tiles, serves as a reminder that colorful Talavera tiles are produced in the Puebla area. 

Lucila “Lucy” Gomez Lucero opened Cocina Mexicana 17 years ago in a small space on North Prince Street.

The restaurant seats about 55, which nearly doubles the capacity of the previous location. An interior door connects Cocina Mexicana to Columbia Kettle Works 2nd Gear. “We don’t serve alcohol, but guests can BYOB. It’s handy to have the Kettle Works next door – often our guests will purchase something there and then come here for their meal,” she explains, adding that Cocina Mexicana, Columbia Kettle Works and Zoetropolis all share a courtyard that provides seasonal outdoor dining. 

Cocina Mexicana’s menu stays true to Lucy’s roots. “Our menu has evolved over the years – initially we had only a few dishes,” she explains. “We’ve expanded, but everything I cook is the way it’s prepared in Mexico – we use the same type of tomatoes, and jalapeños,” she says. 

Lucy makes her signature tacos with soft corn tortillas and an array of fillings.

Popular menu items include tacos, which are made with soft corn tortillas and a wide variety of fillings including grilled pork with pineapple, beef tongue and fried shrimp. Freshly made guacamole is also a customer favorite. The menu also features appetizers (ranging from chips and salsa to quesadillas and tostada), sandwiches, soups, salads, burritos, enchiladas, huevos (eggs) and a number of beef, chicken, pork and seafood-based platters (all are accompanied by Mexican rice, pinto or black beans and tortillas). There are a number of vegetarian options on the menu such as chile relleno. The drink selection includes Mexican sodas, bottled water and specialty drinks such as Agua de Jamaica, which is made with the petals of hibiscus flowers.  

In addition to table service, the restaurant offers take-out, delivery (through delivery.com.) and a catering menu for special events. 

Like all restaurants across the state, Cocina Mexicana closed its doors in March in order to contend with the coronavirus emergency.  Before closing, Lucy donated food to Saint Anne’s Brown Bag Lunch Program. Nonetheless, she is looking to the future – she hopes to extend the restaurant’s hours to 11 p.m. on Fridays and Saturdays (in conjunction with Columbia Kettle Works) and offer a limited menu for late night. 

Cocina Mexicana is located at 112 North Water Street in Lancaster. Hours are Monday through Thursday, 11 a.m.-8 p.m., Friday, 11 a.m.-9 p.m. and Saturday, 10 a.m.-9 p.m. Closed Sundays. Take-out, delivery  and catering are available. Call 717-393-9193 or visit cocinamexicanalancaster.com and on Facebook.

You Can Go Home Again

Kathy Hohenadel and Vickie Groff live in the home where they grew up. “Our yard was the gathering place for the neighborhood kids,” Kathy says. Decades later, it’s still the go-to place for entertaining family and friends. Last year, they gladly shared it with patrons of Columbia’s Art in the Gardens Tour. 

Half of the backyard is home to an outdoor-living area that was built in three phases. First, a stone patio replaced the area where a leaking above-ground pool once stood. Next on the agenda was adding a deck that contains a bar and outdoor kitchen. The final element was a pergola that serves as an outdoor dining room. The double doors on the house lead to a screened porch.

The Hohenadel sisters – Kathy, Vickie and Jolene – had a typical baby boomer childhood. Their neighborhood on the east side of Columbia represented the building boom that transformed communities during the ‘50s and ‘60s. Modern ranch-style and traditional Cape Cod designs lined its streets. While many such neighborhoods go through transitions, this one has been home to generations of the same families. “It’s a neighborhood you stayed in or came back to,” Kathy says, noting that two “new” neighbors on the street grew up there and have returned to take over their parents’ homes. 

The Hohenadels’ ranch home originally had two bedrooms. “The three of us shared a room,” says Kathy, while Vickie adds, “And, we shared a small closet.” As youngsters, the close quarters weren’t really that much of a concern to them – like other members of their generation, the sisters spent their leisure time outdoors. As in most neighborhoods, kids seemed to gravitate to certain backyards and in this case, the Hohenadels’ spacious backyard became the go-to place for playing games, hanging out or attending Mrs. Hohenadel’s “reading time” gatherings. “We always had family visit us on weekends,” Kathy recalls of the many cookouts that were held in the backyard on a Saturday or Sunday afternoon. 

Sisters Kathy Hohenadel and Vickie Groff.

Mr. Hohenadel was a carpenter and when his daughters became teenagers, he instinctively recognized the need for their own space and transformed the basement into a suite – two bedrooms, a sitting room and a bath – for Kathy and Vickie. “He was always doing something around the house,” Kathy says of her father’s carpentry skills. “We loved the space he created for us.” 

All three of the Hohenadel daughters became teachers, earning their degrees from Millersville University and working in local school districts. “I believe my mother would have liked to be a teacher,” Kathy says. The three are retired now. Kathy devotes her time to serving as the organist at her church, working part-time at Landis Homes and volunteering in the community. Vickie works for BB&T Bank. 

A covered pergola, which the sisters put together themselves, provides space for outdoor dining.

While they followed the career path they believe their mother would have chosen for herself, Kathy and Vickie credit their creativity and can-do spirits to their father. Those traits were put to the test just as Vickie was preparing to make the move from Lancaster to Columbia. Disaster struck when the basement was inundated from rains produced by Tropical Storm Lee (2011). “Underground streams crisscross this area,” Vickie explains. Unfortunately, the basement was in total ruins. “Everything had to come out,” Kathy says. 

Despite their disappointment at seeing their father’s work disappear, the sisters set out  to redesign and update the lower level of the house. Seven years later, they worked with Valerie Kissinger to remodel the kitchen. They also revamped the screened porch that once wrapped around a side and across the back of the house – a gift from Vickie to her parents for helping to pay for her college education. Three years ago, they ordered a pergola from Lowe’s and put it together themselves. They also tackled a table that their father built and topped with Formica. When the Formica began to deteriorate, Kathy announced, “Let’s try a project,” suggesting they tile the tabletop. The tiling went fine but they had trouble with the wood trim and had to call a friend for guidance. “We can usually figure out how to do things,” Vickie says.      

A rain barrel aids in watering the gardens.

They point to their grandfather for their interest in gardening. “He lived nearby,” Kathy explains. His house was a show-stopper due to the hybrid tea rose hedge that surrounded it. “Snyder Hardware would hold contests and his roses always won,” she recalls. Kathy and Vickie take pride in the rose bushes they grew from slips they took from their grandfather’s hedge. They estimate them to be 50 years old. 

Kathy saw this bench in Key West, traced its manufacturer to a company in North Carolina, and ordered one for her garden.

While the backyard was always entertaining-friendly, Kathy saw an opportunity to take it up a notch when the large, above-ground, never-used pool began leaking in 2007. Kathy had it removed and began contemplating what she would do with the round footprint  the pool left behind. Figuring it would be nearly impossible to remove the sand from the footprint, she decided to take advantage of the situation and install a patio. 

The next phase of the backyard makeover transpired 10 years later and included a deck that features a bar and outdoor kitchen (stove, grill and fridge). The final element was the pergola that shelters a dining table. Lighting throughout the area enables them to use the backyard well after dark.  

The ferns were gifted to the Hohenadels by their neighbors who operated Kloidt’s Flower Shoppe in Columbia.

As for floral displays, the selection covers the gamut. “We have color for a lot of the year,” Kathy says. Spring awakens with tulips, daffodils and azaleas. In the summer, clematis, daylilies, daisies, coral bells, crocosmia, calla lilies and the roses provide a spectrum of color. The ferns on the property are courtesy of former neighbors who owned Kloidt’s Flower Shoppe in Columbia. 

Asilbe provides color and texture in May and June.

Birds and butterflies flutter about the gardens. Kathy’s love of butterflies is evidenced in a butterfly-shaped bench she spied at the Key West Butterfly & Nature Conservancy. She traced its maker to Cricket Forge, North Carolina, and ordered one. 

Container gardens also abound. “We take pictures of all the containers,” Vickie notes, explaining the pictures aid in replicating the plants and placing the finished containers in their proper spots the following year. Two ponds – both of which the sisters installed – add to the ambiance of the backyard. 

If they aren’t in the backyard, you’ll probably find Kathy and Vickie in their fully furnished (including television) screened porch. Their father made the dining table and when the Formica top began to deteriorate, the sisters gave it a new look with tile and wood trim.

The two are hands-on – Kathy takes care of the mowing, while Vickie tends to the trimming. Both help to spread the 40 bags of mulch that are needed for all the beds.  

Despite the passage of time, it seems as if not much has changed at the Hohenadel residence. “We spend a lot of time outdoors,” Kathy says of the warm-weather months. “If we’re not on the screened porch, we’re probably in the backyard.” Vickie adds that even in October, you’ll find her on the porch wrapped in blankets. 

Art in the Gardens Tour 

June 13, 2020, 10 a.m.-3 p.m. 

Columbia is filled with interesting gardens that offer a palette of styles. Once again, they will also be filled with artists and musicians sharing their talents. Tickets/guidebooks can be purchased at Columbia Crossing (41 Walnut St.) on the day of the tour. Proceeds benefit Create Columbia. For more information, visit facebook.com/createcolumbia. 

Supporting Monarch Butterflies

Readers who have been sheltering in place as of late should have no lack of diversions – spring is typically the busiest time in our gardens. Staying close to home provides an opportunity to attack our to-do list in a virus-free environment. The fresh air and sunshine will promote a feeling of well-being as you divide and transplant, repair fencing or perhaps finally dig up that declining shrub. 

Atthe top of my to-do list is adding to my plantings of various milkweeds, which benefit the monarch butterfly larva. The eastern monarch is an iconic butterfly in our gardens. Sadly, the species is in serious trouble. The monarch butterfly population in North America has plummeted by as much as 90 percent in the recent decades. Destruction of the ecosystems of grasslands – stemming from land development and today’s agricultural practices involving widespread spraying of weed killer on fields – has contributed to their decline. Additionally, farms once had rough, weedy borders that were great sites for milkweed but these have disappeared with newer farming practices that push crops to the very edge of the fields. 

Another concern is global climate change and the deforestation in their Mexican wintering grounds. Home gardeners have also contributed to the decline – a manicured lawn does not provide a home for a butterfly. Because monarchs quickly respond to ecological changes, they serve as a warning about our ecosystem’s health.

Why the Need for Milkweed?

Monarchs, specifically, require milkweed. Actually, their larvae (caterpillar) do. Some would say the biggest factor in monarch decline is the increasing scarcity of these mandatory host plants. Without them, this beautiful butterfly cannot reproduce. Female monarch butterflies only lay their eggs on milkweed and the caterpillars only eat milkweed. The milkweed plant provides all the nourishment needed to transform the caterpillar into the adult butterfly. Unfortunately, the plants are rapidly disappearing due to loss of habitat all along the monarchs’ 3,000-mile migration every year. 

Scientists are not certain how monarchs recognize milkweed but once they land on it, chemical sensors on their feet detect the milkweed at once. After hatching, each monarch caterpillar will mow through more than a dozen leaves. The foliage is high in cardiac glycosides – a poison that interferes with the heart functioning of any animal with a skeleton but insects are not affected. One source reports that the monarch larvae are able to ingest and retain these glycosides in the tissues without dying but if other species of butterflies were to lay their eggs on milkweed, the larvae would not survive.

Suggested Milkweed

There are many species of milkweed (Asclepias spp.). The genus name honors Asklepios, the Greek god of medicine. Milkweed was once called pleurisy root, referring to an alleged cure for lung inflammations and rheumatism. (It was listed in the American Pharmacopoeia and National Formulary until 1936.) It was also used as a diuretic and laxative. Pleurisy root was the principle ingredient of a favorite quack home remedy from several generations ago called Lydia E. Pinkhams’s Vegetable Compound. It was widely sold and recommended to treat “female problems” and is still available today! 

Some milkweed are annuals that self-seed, while others are perennials. I recommend three easily grown natives and one from South Africa.

Butterfly weed Asclepias tuberosa

Although this is not the favorite milkweed for monarchs, it is a much-loved selection for butterfly gardens. This perennial is native to eastern and southern United States and grows 1- to 2-feet tall and blooms June into August with flat-topped clusters of upright bright orange to yellow-orange showy flowers in full sun. The leaves are narrow and lance-shaped. This species does not have milky-sapped stems. The flowers are followed by prominent, spindle-shaped seed pods – up to 4-inches long – that split open when ripe, releasing silky-tailed seeds that are dispersed by the wind. The pods are valued in dried flower arrangements.  

Butterfly weed tolerates dry and poor rocky soil but will rot in wet soils. Make note that this plant emerges very late in the spring or you might think you lost it. It is easy to grow from seed but does not always flower the first year. It will self-seed if the seed pods are not removed.  Also be aware that butterfly weed does not transplant well because of its deep taproot; do not disturb it once established. Deer do not browse.

Cultivars you might find include ‘Hello Yellow’ and ‘Gay Butterflies’ (orange, red, yellow).

Common milkweed  Asclepias syriaca

Common milkweed is frequently found in fields and waste areas and along roadsides. It is easily grown from seed in average, well-drained soil in full sun. Later, it will self-seed if seed pods are not removed before splitting open. Common milkweed also spreads rapidly by underground rhizomes, forming extensive colonies. 

The 3- to 4-feet tall, stout, upright stems display reddish-veined, light, ovate leaves that are rich green on the top and lighter green beneath. Drooping, large-ball clusters of fragrant pinkish-purple flowers appear from early to late summer. The stems and leaves exude a milky sap when cut. The warty seed pods split open in September to October, releasing silky seeds to wind dispersal. The seed pods are valued by dried-flower arrangers. Deer do not bother. 

Be aware some gardeners might not appreciate the vigor of this plant. If you want to limit the spread, tie a rubber band around the seed pod when it is full size but still green to prevent it opening and releasing seeds when mature.

Swamp milkweed Asclepias incarnata 

This milkweed is native to swampy areas but will accept average, well-drained soils in cultivation. It grows 3-4 feet tall with branching stems and deep taproots and is best left undisturbed once established. Fragrant pink or mauve flowers in large, tight clusters appear at the stem ends in high summer. The stems exude a milky sap when cut. Ornamental seed pods follow the flowers and split open, releasing silky-haired seeds that are carried by the wind. Although an important food source for the larval stage of monarchs, it is not as good as the other milkweeds discussed. Consider it for a low spot that is not well-drained. Deer do not browse.  

Cultivars you might find: ‘Cinderella’ with light pink flowers; ‘Ice Ballet’ with white flowers and ‘Soulmate’ with medium- and dark-pink flowers. 

Balloon plant  Gomphocarpus physocarpus

(seeds often sold by former name Asclepias physocarpus)

This milkweed is native to South Africa, but will grow as an annual for us. It is a selection for those gardeners who are always on the lookout for something no one else is growing. Balloon plant grows 3-feet high in full sun with lance-shaped leaves and not particularly showy white flowers in July and August. One would add this to the milkweed collection because of the unusual soft, spiny, balloon-like, lime-green seed pods. They ripen tan and release silky-haired seeds. The suggestive seed pods add some titillation for garden visitors and have also been used in dried-flower arrangements.

Growing Milkweeds From Seed

Milkweeds can be propagated from seed that is easily collected as the pods begin to open. The seeds must be handled properly to ensure successful germination. They require a several-week cold stratification. Do not simply start the seed indoors. Put the seeds in the refrigerator in a moist paper towel in a plastic bag for several weeks before planting. Or better yet, plant the seeds in autumn and they will germinate the following spring. They are very slow to germinate and call for some patience. Always plant directly in the garden rather than a container because of the substantial tap roots.

Other Butterfly-Friendly Plants 

The adult monarch butterfly will extract nectar from many different plants, hence the popularity of “butterfly gardens” and specific seed mixtures. Good plants are marigolds, sunflowers, verbena, bee balm, daisies, purple cornflower, sedums, yarrow, asters, coreopsis, black-eyed Susan and bergamots. They also like to feed on bananas, oranges and watermelon. 

Milkweed Trivia 

If growing a species that produces sap (hence the “milk” name!), be careful not to get it on your skin or in your eyes. 

Don’t fail to notice the unusual and complex individual flower structure of all these milkweeds. The five petals reflex backwards. 

The seeds, which are arranged in overlapping rows, bear a cluster of white, silky, filament-like hairs known as the coma (often referred to by other names such as pappus, “floss”, “plume” or “silk”). The follicles ripen and split open and the seeds, each carried by its coma, are blown by the wind. The silky appendage assists in dispersing the seed. 

During World War II, school children collected over 5 tons of milkweed seeds with comas that were used to stuff lifejackets when kapok was not available. This silky material is still used to stuff hypoallergenic pillows. Milkweed fibers are also used to clean up oil spills.

The highway departments of some states are planting swaths of milkweeds and other wild flowers on the interstate medians and sides of the road.

Milkweed seed packets are great favors at birthday parties and weddings. The guests have something lasting to remember the special day and can feel good about supporting the monarch butterfly.

For more information, visit: Monarchjointventure.orgMonarchwatch.orgPollinator.org/monarchJourneynorth.org.